
How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
Ingredients-
For dosa –
1/8 cup almond flour
1/8 cup shredded cheese
1/10 cup coconut milk
Salt to taste
½ tsp cumin powder (optional)
½ tsp Asafoetida (optional)
1 tbsp keto-approved oil
For coconut chutney –
3/4 cup grated coconut
2 tbsp ginger
1 green chilly
1 tbsp coconut oil (optional)
1 tsp curry leaves
½ tsp mustard seeds
1 dry red chilli
Salt to taste
Water
Directions –
For dosa –
Nutritional information per serving (1 serving = 1 dosa)
Calories – 174
Fat – 15g
Protein – 7g
Total carbs – 4g
Net carbs – 2g
Fiber – 2g
Directions -
For coconut chutney -
Nutritional information per serving (1 serving = ¼ of the recipe)
Calories – 125
Fat – 12g
Protein – 1g
Total carbs – 4g
Net carbs – 2g
Fiber – 2g
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