How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
2 cups full-fat canned coconut milk
1/3 cup erythritol
1/8 tsp salt
1.5 tsp vanilla extract
Note- You’re more than welcome to add in your desired flavours in step 1 for a different ice-cream flavour.
Nutritional information per serving (1/5 of the recipe)
Calories – 185
Fat – 19g
Protein – 2g
Total carbs – 4.4g
Net carbs – 1.7g
Fiber – 2.7g
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