How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
½ pound ground beef chuck
½ pound ground pork or turkey
¼ cup grated cheese (parmesan cheese recommended)
1 large egg
¼ cup heavy cream
2 tbsp fresh parsley, minced
1 tbsp onion, grated and mushed
2 garlic cloves, minced
½ tsp salt
¼ tsp pepper
2 tbsp olive oil (or any keto-friendly oil)
2 cups of your favourite keto-friendly sauce
Nutritional information per serving (1 serving = 3 meatballs)
Calories – 387
Fat – 22g
Protein – 19g
Total carbs – 1g
Net carbs – 1g
Fiber – 0g
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