How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
4 chicken fillets (from 2 chicken breasts)
1.5 tsp Italian seasoning
½ tsp onion powder (or) dried minced onion
Salt and pepper
2 garlic cloves, minced
1 cup parmesan cheese, grated
½ cup almond flour
3 tbsp keto-approved oil
26 oz low-carb marinara sauce
8 oz mozzarella cheese, shredded
2 tbsp parsley, chopped
Nutritional information per serving (1 serving = 1 fillet = ¼ of the recipe)
Calories – 486
Fat – 30g
Protein – 47g
Total carbs – 8g
Net carbs – 5g
Fiber – 3g
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