How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
1 tbsp olive oil (or any of your favourite keto-friendly oil)
1 tbsp unsalted butter
3-4 tsp garlic, minced
½ cup chicken broth (or) beef broth (or) vegetable broth
¾ cup heavy whipping cream
4 tbsp cream cheese
1 tbsp parsley, chopped
1 zucchini, spiralized (optional)
Salt and pepper
Nutritional information per serving (1 serving = ½ of the recipe)
Calories – 638
Fat – 57.7
Protein – 24.7
Total carbs – 9g
Net carbs – 7.8g
Fiber – 1.2g
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