Intermittent Fasting: Stabilizing Your Morning Blood Sugars

Justine shares her experience using intermittent fasting to keep her morning blood sugars in range and to feel better all day long.

When it comes to monitoring your body, blood glucose is one of the important things to monitor. No, you don't hae to be a diabetic to monitor your blood sugar. It should just be a part of your lifestyle to monitor it. 

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