How Hypnotherapy will let you lose weight

The usage of hypnosis has grown over time as it has shown time and time again on fixing problems like smoking, addiction, anxiety, and even weight loss.

The usage of hypnosis puts you in a hyper-focused state. It as well makes you more responsive to suggestions, like behavioral changes that can help you lose weight.

This doesn’t mean you will be under some heavy trance, instead it will make your brain more disciplined in doing the things that cause you to lose weight.

In a way, hypnosis counsels you to make the right decisions, especially when part of a weight-loss program. Having the right mental programming will give you an additional boost in focus.

Hypnotherapy tested on a group of 6 individuals had led them to lose 2-3 percent of their weight in only 3 months. In a follow up, without the addition of a weight loss program, it's shown they lost 8 pounds on average. Even if the weight loss isn’t significant, it surely shows the ability of hypnotherapy. Hypnotherapy though has been shown to have better effects on those suffering from obesity. 

Hypnotherapy helps your mind become more receptive to ideas which will lead your therapist to suggest ways to change your habits for success. Using mental imagery can help you visualize yourself reaching your goals.

Travel for Fasting’s health programs uses 72 hour intermittent fasting periods along with low-carb, ketogenic eating windows and weight-loss hypnotherapy to make you receptive to change, focus you on your goals, and lead you to your health success goals.

Travel For Fasting runs Intermittent Fasting programs in the most beautiful parts of the world. There are programs as short as 4 days and as long as 28 days, that help people just like you have more discipline and lose weight.

The programs are affordable, comprehensive and are sure to get you the physical and in person support that is many times greater than if you try to do it by yourself at home

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